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Greens Today POWERHOUSE Formula is an unsurpassed, advanced phyto-nutrient Super Food which contains 72 uniquely combined nutraceutical ingredients, including organic spirulina, organic alfalfa, organic barley grass, organic wheat grass, organic spinach, powerful antioxidants, digestive enzymes, plant fibers, probiotics, FOS, standardized herbal extracts, plant sterols, vegetables and naturaly occuring whole food source vitamins and macro and trace minerals, that work synergistically to provide optimally balanced nutritional support. This formula featurs NON GMO Whey Protein, Glutamine, Creatine, L-Carnitine, L-Ornithine, Tribulus, Bee Pollen, Royal Jelly and other nutritional factors which maximize nutritional support while exercising.